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5 Exercises to Become More Functional
Want to dominate the mats and level up your grappling game? 🥋 Here are 5 of the BEST functional exercises designed specifically for Jiu-Jitsu athletes to build explosive strength, endurance, and core stability. ⏳ Workout Routine: Execution: 30 Seconds Break: 10 Seconds Rounds: 4 Incorporate these movements into your training routine to ...
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створення програми, яка переносить кожне 5-те слово на новий рядок /// робота з рядками python /// програма для роботи з рядками на пітоні Запис на пробний урок, звертайтесь в ТГ: @maxbenets або заповніть форму на сайтііі: https://maxbenets.online (посилання в шапці профілюю) Завдання та опитування програмування: ТГК maxbenets_thk Гра, яку я розробляю разом з учнями: https://cosmocode.school/ #курсипрограмування #урокиIT #вчительпрограмування #програмування #webдляпочинаючих #створеннясайтів #ht
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